Products
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The Mama Tribe Chat
CommunityWelcome to the Mom Brain: Re-Nourished Community! This is your safe space to connect, ask questions, share wins, and feel supported by other moms on this journey. Come as you are—you belong here. 💛
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Mom-Brain: Re-Nourished
Course“Mom Brain: Re-Nourished – The Nourishment Reset for Overwhelmed Moms” is a bite-sized, emotionally supportive online course designed to help moms ditch food overwhelm and guilt while building real confidence in feeding themselves and their families.
$1,200
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Nourish and Flourish: Empowering Your Relationship with Food
CoachingJoin me on this nutrition journey designed for busy people, especially mothers, who are overwhelmed by diet advice. Together, we’ll cultivate a healthier relationship with food and nourish your whole self for lasting wellness.
$100
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Nourish & Thrive
Digital downloadAs a busy mom, I’ve created this guide with nutrition tips, simple recipes, and mental health inspiration. Enjoy easy, nourishing meals without the stress!
$29.99